Blog


The President of the McMahon Group, Mr. Frank Vain, published an article in its most-recent trade publication that was distributed to our Board. Our Board suggested we share the article with our members. Mr. Vain discusses the strawmen at a prestigious club that block the development of fitness and summarizes […]

Fitness Benchmarking


This article was written by Kristine Roberson, Membership & Marketing Director, and originally appeared in the Club’s June Newsletter.   These days, it seems I can’t get through a blog, podcast or book on marketing and sales without the subject of the Millennials popping up. If you haven’t heard this […]

Meet the Millenials






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Woodbridge offers a sport I am really passionate about. I can’t get enough of it, and practice it daily. I am always trying to improve my game and set new personal goals. I read the latest articles about it. I immerse myself in it. If I let more than two […]

Yoga at Woodbridge



One of my favorite authors is Andy Andrews. He’s a great storyteller, and wrote “The Traveler’s Gift,” “The Noticer” and “The Butterfly Effect,” to name a few. A central theme in his stories is one simple concept: Your life matters. What you do today – or don’t do – has […]

The Lucky Club



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The time is here! The weather is starting to warm up and let’s hope the rain season is over! The planning process of Woodbridge Summer Aquatics is in full swing and we couldn’t be more excited. The pool will open, weekends only, beginning May 6, and full time Tuesday through Sunday […]

Swim Season Starts Soon!



Happy Spring! Here’s some gems we found for you: Meet the five amateurs playing in the 2017 Masters The Masters is the most prestigious tournament in golf, but the tournament does extend invites to several amateurs each year. Read More You have to watch Sergio Garcia hit driver off the […]

Par for the Course: Improve your short game